Silvia and Helmar (Germany) discovered ketogenic diet a few years ago.
With the ketogenic diet, similar to the low carb diet, the carbohydrates are reduced as much as possible.
If you only eat a few carbohydrates a day, then you can permanently lose weight or maintain your weight.
Our cake recipes contain no sugar and only a few carbohydrates.
That is the topic of this website.
Many delicious recipes are presented.
Bon appetite!
Please also visit our Youtube channel: lose-weight-eat-cake
